What Matters To Me
Growing up wasn’t a picnic for me. Life threw many challenges at my younger years and through young adulthood. Through family’s support and direction I learned resilience and problem solving. That has led me to achieve many goals in life. I have learned that consistency, discipline and perseverance are some of the most important tools a person can have to work daily on their goals.
The value of family and friendship is central to my life. As a mother, wife, sister, daughter and friend I understand the important and complex work of building, maintaining and navigating a family, friendship through transition, challenge, support, motivation and joy.
I am a firm believer in “Change Starts with Me” in defining boundaries to enhance our ability to show up strong in our lives for the many roles we have . As a cancer survivor, I believe that I can empower, encourage, be empathetic to my clients needs. I am an advocate for motivation, empowerment, consistency, self awareness, self-discipline, healthy life-style and well-being for our majestic mind and body.
I live with my husband for over 23 years. I have 3 children, a supportive family and a circle of life long friends who make me a better coach every day as we travel through our innumerable life transitions together.
My Truth
I use social media and technology especially in these times with the pandemic but I love human interaction and connection where you can truly see the eye contact, the body language of the client and truly make an authentic connection.
I was born in Russia, growing up in Israel and then New York and now Los Angeles for over 30 years, I believe that embracing change begins with self awareness, a centered mind and a healthy positive balanced lifestyle. From that place, I have seen how things can unfold remarkably even when life feels hard. I help my clients tap in, unfold and cultivate their personal best in their relationship with themselves, their families, and in their individual revelation of their purpose.
For me there is nothing more beautiful and authentic than a client who truly knows themselves, feels motivated and inspired to achieve their individual goals. Feels inspired in their mind and body to tackle their very best majestic unique life. Ultimately what a client will realize that they have the power to change their life.
Professional Background
I bring to you a background in counseling psychology, behavioral modification and proven tools for navigating the uncertainty of a life’s transitions.
This is my professional background
B.A. In Psychology
M.A. in Psychology major in Marriage and family Therapy
Certified Professional Life Coach ICF ACCREDITED
Mental Health clinician at San Fernando Mental Health Clinic
Crisis intervention
Clinical assessment
Individual, group and family therapy using different modalities
Treatment and goal planning, intakes
Consulting with Psychiatrists with treatment plans and goals
Independent living skills instructor, at the Childbirth Connection
Case management at the Childbirth Connection
Parent education and counseling
Life skills, nutrition goals and education
Behavioral modification goals and education
Languages spoken; Hebrew and Russian